The final nutrition lesson. For the replay go to https://www.youtube.com/watch?v=iMCq7t-Qx1g&feature=youtu.be

Click on the image to read the recap of Training 4. To watch a replay click here.

Click on the image to read the recap of Session 3. Watch a replay of Nutritional Talk Session 3 Watch the cooking greens video.

Click on the link to read a recap of Session 2 Nutritional Talk. Watch a replay of Session 2

Fox Swim Club is pleased to be partnering with Champion Powered Programs this swim season. In addition to our parent education program, Groups 1 to 5 will be participating in a 5 part training session about fueling your body appropriately. The training sessions will be led by former Olympic medalist and world record holder Anita Nall Richesson. For more nutritional information, Champion Powered Programs is offering their nutritional guide for the special prices of $19.99.